Dr. Jasmine Maydom, DClinPsy
Types of Therapy
Whilst I work 'integratively', meaning that I draw from a wide range of therapy models in my work, here are a list of some of the main therapy types I am trained in. I understand that often times people have read abut different types of therapy, and may seek out a therapist based on the types they are trained in.
Compassion-Focussed Therapy
This model underpins the majority of my approach. This therapy type
Cognitive-Behavioural Therapy
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EMDR (Eye Movement Desensitisation and Reprocessing Therapy)
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Acceptance and Commitment Therapy
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Systemic Family Therapy
This model underpins the majority of my approach. This therapy type